Individual Coaching

Service Description

50-minute individual coaching for one-to-one instruction and learning with a trained and experienced mindfulness expert. You will learn specific and concrete skills to utilize in the context of your own life. Your coach will assist you in finding practical ways to practice mindfulness and review barriers to your practice to help you problem-solve. This service is ideal for those seeking to learn mindfulness for stress management, improved health, career and family support.

Cancelation Policy

Cancellation Policy: Appointments cancelled in less than 24 hours will be charged 15% of service for late cancellation. 'No Show' for appointment will be charged full fee for service.

Contact Details

• 79 East Main Street, Lititz, PA, USA

  + 540-842-8307

  info@mindfulnesscenterlititz.com